Spiritual awakening is about becoming fully present to whatever is arising, without holding on to or pushing anything away. Over the course of the program, we’ll look at how we experience resistance on the physical, emotional, and energetic levels-and we’ll learn how to recognize it and let go in deeper and deeper ways. With my new online course, Resist Nothing, I’ll be sharing four in-depth video sessions of live teachings and Q&A, movement practices to release resistance held in the body, and guided meditations-plus a special introductory session with Eckhart Tolle, as well as a complimentary series of bonus offerings. The big question to ask ourselves, then, is: How will I meet this moment? Through resistance, or consciously? We’ve all heard the saying “what you resist persists.” It’s one of the great paradoxes of the spiritual path, and it’s true: we will only experience freedom and peace if we can surrender our resistance to whatever form the present moment takes.
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